Time for Recovery and some Fun


Paul's Road to Kona 2017 on TriRadar

It's been nearly a month since I qualified for the Ironman World Championships and it's been good to let loose and enjoy myself a bit more with the pressure off one aspect of my life. Most importantly it's given me more time to devote to my family and it's been very beneficial as my son Cameron can now ride a bike without stabilisers, I'm always doing some form of coaching!

I've been making sure I'm focusing on my personal training and coaching work, as well as catching up with friends and family I haven't seen recently, I've also joined up with High5 Sports Nutrition becoming a product ambassador. Another important thing I've done is plan for next year and set some goals. Read my full blog via the link