Urban Endurance Event For NOS
It's that time again for us to come to together and give back and NO we aren't raising money for a Nitrous Oxide System for Paul's car.
NOS stands for National Osteoporosis Society
Check out their movement
This year we decided to support this great charity as Wendy one of our members had been dropping some suggestions our way that we could really make a difference if we managed to raise £1000.00, so we hope to hit that target on October 17th. The challenge will take place outside the GAP store in the town centre half way down Milsom street. The challenge will aim to start at 8.30am, and we hope to finish under the magic 9 hour mark.
To read more about the Charity's facts and figures and how exercise helps click on the links below
About our Challenge
The team will consist of friends and family of UTS Bath and Vibe Fitness Bath that know the in's and outs of using a rower, bike and treadmill. The team will endure the equivalent distance from Bath to Paris in 5 minute efforts Rower, to Bike to Run with quick transitions between disciplines. This style mimicking completing mini triathlons one after the other.
Predictions and targets for the Rower
Rower - 12k an hour for 9 hours = 108k pace target of 1k per 5 minutes
Predictions and targets for the Bike
Bike 40k an hour for 9 hours = 360k = 3.3k in 5 minutes
Predictions and targets for the Run
Run 9.6k an hour for 9 hours = 86k = 0.8 (800m) in 5 minutes
Total distance 344 miles (554k)
Please show your support, visit, share and possibly donate on our just giving page