A bespoke coaching plan is a tried and tested method that will turn you in to the best athlete you can be. Coach Paul has helped a number of athletes set personal best times, conquer a new distance and qualify for European and World Championship races.

Bespoke coaching is offered in addition to the normal team benefits, find out more below or fill in the form to get in contact with Paul. 


Meet Coach Paul.

Age group kona 2017

personally Coached by former world champion spencer smith

Successfully coached 3 athletes to world championships

Read more here >


A tailored coaching plan includes:

  • An initial consultation in person or by phone with Paul.

  • Continued phone support.
  • A personal structured plan that focuses on improving your weaknesses and capitalising on your strengths.
  • A team t-shirt included in the joining fee.
  • Priority booking on any training camps and workshops.
  • Swim analysis video and the ability to send your own off for analysis.
  • Plus all the benefits of being a team member.

Get in touch to speak to Paul about being the best athlete you can be

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SELF EMPLOYED BUILDER Spencer Gloyne completed his first Ironman race In Nice, 2015.  He was motivated by other members of the training group who had completed their first Ironman in 2014. completing enough specific training for an Ironman was challenging due to the fatigue from his day job, we overcame this with the right training load throughout the week allowing for recovery. He's now going back to Nice in 2017 to take a big chunk of his first effort.  



Craig Gulliford is a busy executive but he makes the most of what training he does. He's been a solid performer at the Ironman distance looking to make it to the next level of breaking 10 hours and qualifying for Kona. After a challenging day at ironman Maastricht Craig came away with a personal best but not as much as he'd hoped. After a training weekend at ironman Weymouth he focused on finishing the season well at Ironman Florida. Craig led his age group for a good portion of the run and ended up closer than ever to his Ironman goals 12 minutes is all we have to find.