About Urban Strength
Urban Training Systems is a Bath-based company providing awesome outdoor group workouts for people of all fitness abilities. UTS offers motivating group sessions, led by qualified, passionate, trainers whose purpose is to make you stronger, fitter and healthier than ever before.
UTS is made up of four themed group sessions, each complementing the rest, to offer a fully rounded workout programme. These are:
Members can choose to attend one, some or all of the sessions - the timetable is totally flexible and based around your preference and schedule. Take a look at the timetable and feel free to come along to a free session to see whether you enjoy it. (We're pretty sure you'll love it!)
All our sessions are based on the award winning formula – L.A.P:
We cover every angle of the fitness education process from helping you define and set your goals, reviewing and advising on nutrition, to fitness programme design.
Our classes have two trainers to ensure the highest standard of coaching. We want to make sure you understand all the technical aspects of the sessions and why you are doing it.
With our help on the above you will be able to perform to the best of your ability and, with our motivation, stay on track towards achieving your goals.